Follow Natural Fitness 2.7

Kick-start your fitness journey with Follow Natural Fitness. Together with Nattie Hall, you'll get access to a comprehensive blend of nutrition and exercise offerings within one convenient application.

Follow Natural Fitness facilitates a swift commencement of your fitness expedition. Acquire a bespoke workout and dietary plan aligned with your fitness aspirations. Monitoring your progress becomes seamless as you log your daily workouts, document meals, submit check-ins, sync your fitness tracker and health kit, and receive real-time insights through sophisticated analytical tools. Every aspect contributing to your fitness objectives is consolidated in a singular platform. Additionally, leverage the built-in 1-1 chat functionality to have your inquiries promptly addressed while on the move.

You deserve excellence. This is why Follow Natural Fitness has integrated an array of features into a unified application to support you in attaining your fitness ambitions.

Commence your path today!

Features aimed at assisting you in reaching your fitness targets encompass:

• Personalized Workout Plan: Obtain a tailored fitness regimen catering to your specific goals, whether it be weight gain, weight loss, muscle building, or general fitness enhancement.
• Nutrition, Hydration & Habits: Access coach-assigned meal plans and track your dietary intake to meticulously monitor caloric consumption and macronutrient distribution. Keep tabs on hydration levels, steps taken, and calories burned via the app.
• Instant Messaging & Video Calls: Engage in real-time messaging with your coach and arrange video sessions directly through the application. Maintain consistent communication with your coach to enhance compliance and optimize outcomes.
• Check-ins: Attain comprehensive insights into your overall performance with straightforward check-ins and immediate updates.
• Progress: Remain informed about your advancements with robust analytics.
• Wearable Integration: Attain a comprehensive overview of your progress by syncing your fitness tracker and health kit for real-time updates.

Note Regarding Apple Health:

The app integrates with Apple Health to exhibit your daily activity levels, including distance covered, steps taken, active energy expended, and flights climbed, thus aiding in the achievement of your objectives.

The app also utilizes Apple Health to track energy expended and heart rate during workout sessions if employing an Apple Watch. Workout metrics are shared with the coach to facilitate customizing your exercise schedule.

DISCLAIMER:

Users are advised to consult a medical professional before using this application for fitness purposes or making any health-related decisions.